31 Actions For a Healthier Life

Today is the first day of October and I  am starting a new challenge. I will be participating in the “Write 31 Days Challenge.
take-the-31-dday-challengeThis year I will be sharing with you 31 Actions for a healthier life.
I have three goals for this challenge:
1.  Complete the challenge – Write something daily to help you live a healthier life.
2. Spend the month of October focusing on a healthier lifestyle.
3. Challenge my readers to incorporate 1 or all of the 31 Actions for a life a healthier life.

31I would love to hear how you focus on living a healthy lifestyle. Please visit my site each day and let me know about your healthy lifestyle.

~ Connie Kay A ~
A Southern Girl sharing her passion for living an abundantly blessed life

  1. Recognize the need to change 
  2. Comparison is not always bad
  3. Focusing on Consistency
  4. How to Have Time for A Workout
  5. Spiritual Health Is Important

2 thoughts on “31 Actions For a Healthier Life”

    1. Hi Pamela, Thanks for stopping by today. I would love you to share my challenge. Making change is hard, having support makes it easier.

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